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HOW TO MAKE CINNAMON TEA
To make cinnamon tea… you’ll simply simmer together cinnamon sticks and water. I use 1 cinnamon stick per 1 cup of water.
Just like making Ginger Tea or Elderberry Tea, you’ll simmer the two ingredients together for about 15 minutes. Then strain out the cinnamon sticks (and any small pieces that might fall off during the process) and serv
e warm.
Benefit:
Cinnamon is loaded with antioxidants and has potent anti inflammatory properties… here’s why you’ll love it:
Cinnamon lowers the risk of ❤️ disease, it may also help lower bl00d pressure. Cinnamon oil has been shown to be effective against respiratory infecti0ns caused by fungi. Its antimicrobial effects could be effective at preventing tooth decay, too.