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HEALTH BENEFITS OF ONION PEEL/SKIN.
Something that we usually throw away when we cook, could be more valuable than the actual vegetable. Recent research confirms that the outer skins of onions provide an exceptionally rich source of plant compounds called flavonoids, especially the powerful antioxidant and anti-inflammatory compound, quercetin.
Collect as much onion peels as possible, allow to dry well in a shade till it becomes crisp,blend to powder form till smooth.
-You can infuse onion skins to make tea with the skins by steeping them in hot water for 10 minutes. Soar throat: Gargle with onion leaf brew several times a day.
-Onion skins are a good source of antioxidants, the onion skins have more antioxidants than the onion itself.
- Onion Peel is a Natural Ingredient for Hair Growth and reduces dandruff. As a rinse it will soften the hair.
- Onion Skin has anti fungal properties.
- onion skins help with leg cramps. Boil skins for 10-20 minutes, making an infusion. Drain the skins from the water and drink it as tea before bed. It might take a week or so to take effect.
-Can be used as a hair dye.