DON'T THROW AWAY YOUR GARLIC AND ONION PEELING ANYMORE

 DON'T THROW AWAY YOUR GARLIC AND ONION PEELING ANYMORE

 DON'T THROW AWAY YOUR GARLIC AND ONION PEELING ANYMORE👌👌

Onion and garlic are the two most widely used vegetables all around the world. But many of us throw away their skins or peels. The outer skins of garlic and onion is an excellent source of vitamins A, C, E, and many antioxidants. 

RELIVE MENSTRUAL CRAMPS LIKE MAGIC 

If you want to get relieve from menstrual cramps then just boil some onion peels for 10-15 minutes in water. Drain the onion peels from the water & drink it as a tea before going to bed.

INDUCE SLEEP 

If you face difficulty in sleeping then drink a cup of onion skin tea as a natural sleep aid. all you will have to do is boil one glass of water with some onion skins. Boil this for 10 minutes. Strain the tea and enjoy.