Boil Uda seed (just the seed , do not boil with the peel)

 HOW TO MAINTAIN A FIRM BREASTS.

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Ladies is your breast starting to sag , and you want it to remain firm? 

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Boil Uda seed (just the seed , do not boil with the peel) , take this for 7days and your breasts will gradually gain its firm. 

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THE REASON UDA WATER IS GIVEN TO A WOMAN WHO JUST GAVE BIRTH IS BECAUSE; Uda water helps to flush toxic and foreign substances from the body. So Uda water helps to get her back to her fit. In that case , are you a woman and you experience painful menstruation , boil Uda water and little Garlic , take this three days before your menstrual flow. And you will experience pain free menstrual flow. 

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After your menstrual flow , take fresh honey mixed with Garlic to to keep your Vagina clean from bacterial. This will keep your Vagina fresh and restore its original fragrance. 

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As a woman , do you have big tommy and want it to return to its original form? boil Uda water and Ginger , take this daily until you see a desired result. 

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